We’re pleased to announce the 2nd part of Madina Institute’s “Journey Through Life” series called “Aging Gracefully”!

This workshop features a panel of experts delving into the habits and practices necessary to live a balanced life from eariier years - physically, socially, and spiritually as we age. We'll gain an understanding of how to “age gracefully” while maintaining a positive mindset and ensuring a sense of independence.

Aging is often a taboo topic shoved under the rug in our communities, despite the reality of it affecting us all with due time. How can we retain our sense of self as we get older and start losing the youthful capacities we used to have? How do we receive support from others while at the same time live an independent life? How can we lead a deliberate, non-attachment and cheerful life? And lastly, how can we prepare ourselves physically, mentally, socially, and spiritually for this inevitable process?

Join us at Madina Institute on Friday April 14th @ 6:30PM as we have a candid discussion on this topic.

Our Feature Speakers are:

Imam Nadim Ali - Nadim Ali, Licensed Professional Counselor
Hasan-Naaila Clay - GLI Counseling LLC
Rahaf Albochi - Olive Tree Nutrition
Shaista Kazmi - Apna Ghar, Inc. (Our Home)